After giving birth, your body goes through an intense recovery process, and the right underwear can make a world of difference. Let’s be honest: the last thing you want during this period is to hunt for the perfect postpartum panties. Being prepared ahead of time is key. Here are tips to help you choose underwear that keeps you comfortable during those first days and weeks.
Comfort is key during recovery
Hospitals and maternity kits often provide mesh panties and large postpartum pads for those early days after delivery. While practical, not everyone finds them comfortable. If you’re looking for something softer and more relaxing, try borrowing a pair of boxers from your partner 😉. They’re gentle on sensitive skin and roomy enough to fit postpartum pads without feeling tight. A little extra comfort can make those early postpartum days much easier.
Best panties for postpartum recovery
After childbirth, the focus should be on panties that feel good and gives your skin a chance to breathe. Here are some popular options women love:
High-waist panties
High-waist panties are a go-to choice after delivery. They gently cover your belly and provide a soft, cozy feel without applying pressure. This is especially helpful after a C-section, as they avoid irritating wounds or scars. You can also get a similar effect with maternity pants that feature an adjustable waistband.
Soft, elastic-free fabrics
Underwear made from soft, stretchy fabrics without elastic edges can be a lifesaver postpartum. Look for panties with a wide, gentle waistband that doesn’t dig into your skin. This ensures maximum comfort and prevents irritation in sensitive areas. Check out options like Feelou’s maternity panties designed for both pregnancy and postpartum recovery.
Disposable postpartum underwear
Disposable maternity panties, often called mesh panties, are specially designed for the immediate postpartum period. They’re made to accommodate large postpartum pads and save you the hassle of washing. While convenient, not everyone finds them comfortable, so it’s good to have other options ready.
Tips for choosing the best post pregnancy underwear
Not sure which underwear will suit you best after delivery? Keep these tips in mind:
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Breathable materials: Modal and cotton are excellent choices for postpartum underwear. They’re lightweight, moisture-wicking, and help prevent irritation, keeping you fresh and comfortable.
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Choose the right size: Avoid anything too tight. Your body needs room to heal, so consider going up a size for extra comfort and a better fit.
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Invest in quality: Postpartum is a time when you’ll appreciate durable, well-made underwear. The best panties for postpartum recovery can often be used during pregnancy and beyond.
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Avoid tightness: Your skin may be extra sensitive after delivery, so choose underwear without tight elastic bands or hard seams. Soft, wide waistbands are a great alternative.
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Prepare ahead: Stock up on a few comfortable pairs before your due date. That way, you can focus on recovery and bonding with your baby instead of worrying about last-minute shopping.
How long to wear postpartum underwear?
Most women find postpartum-specific underwear useful for the first six weeks after delivery. During this period, your body heals and adjusts, and you’ll need extra comfort and support. However, some styles, like high-waist panties or soft maternity slips, can remain a favorite long after the postpartum phase.
Underwear post pregnancy: your recovery essentials
The right underwear can make all the difference during your postpartum period. Whether you opt for high-waist panties, elastic-free fabrics, or even your partner’s boxers, being prepared ensures you can focus on what matters most: your recovery and your baby.